Listen to these short recordings on the embodiment of "yield"

How to ‘Be With’

It is a specific somatic activity - the art of being available and present, without doing. It is the base from which we can have a range of interactions, responses and engagements.

Here is an audio recording - on the Body-Mind Centering concept of YIELD or “Being With”. Spend a few minutes of your morning or evening entering into one of the main developmental principles and practices of somatic touch and awareness. It is both the most simple and simultaneously the most profound action: Yielding. Often it is confused with giving in, yet quite the opposite: it is the ability to bond with now, without fear, without resistance or action, it is the base of relationship.

In October Christine Cole will teach 5 online classes in the developmental principles of Yield, Push, Reach & Pull. CLick HERE for more info