This is a deep dive into the CORE of the Somatic field: CONCIOUS MOVEMENT and the ability for action in our lives, in relationships , family and in relationship to nature!

We will be exploring the ways that we gain movement awareness, measuring, fine moter skills and strength. This process relies on access to energy through our mitrochondia, flow and

Muscles are the way we interact with the world, create our life and play! Did you know that our muscle cells are multi nucleated… that one muscle fiber reaches from bone to bone? that we balance in our joints, ready to tip into motion and acceleration?