You are invited to 3 more Wednesdays of ONLINE PRACTICE OF EMBRYONIC BREATHING!
In these times it is valuable to reach deep into the support that flows in you. Your embryonic breath is accessible still to you: the breath that underlies our air breath.
JOIN me on for any or all Wednesdays in March: 16, 23 & 30th for a live practice and Q&A.You may donate or to continue taking it for free-which is really really fine!
(donations, honestly are providing me with a small pillow of support while I watch my SomaticBODY training Moscow, my current only income with a new group of 24 people crash… but I’m safe)
Time: 1:00 -2:00 PM Eastern Time (USA) 20:00 Moscow
Prepare yourself for the challenges to come, even the challenge to love even more.
Connect to your tenacity sweetly
This is a perfect practice that I revive each year, in the winter, to connect down into the deepest rivers of my energy flow. I was guided by my teacher Bonnie Bainbridge Cohen and the Body-Mind Centering training, of which I am a teacher.
Here are three videos you can watch before Wednesday or just join us on Wednesday for the live practice and following Q&A and watch the rest of the videos in your own time.
This can be a great way to clear and connect before the sap of spring starts rising through your body and our attention shifts into movement and growth!
I look forward to sharing this half hour practice with you - It will be lovely to sit together - even just through the screen!
HERE is the Playlist for all three of the Embryo videos on the SomaticBODY Youtube channel, where we will place the 4th live video also.These videos were taken as part of the teacher training for SomaticBODY in preparation for the courses in Russia on EMbryonic Breathing. Thank you to my students that have entered into this space with amazing ease and allowed healing to happen.
Sending love and fluid breath wishes,
CHRISTINE COLE